Creating a safe space in
therapy for you to
reflect, grow and heal

Bringing therapy to you — online via Telehealth

Through a holistic and trauma-informed lens, Lara utilises a range of evidence-based therapies to personalise your treatment.

  • Eye Movement Desensitisation and Reprocessing (EMDR)

  • Cognitive Behaviour Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Schema Therapy

  • Supportive Counselling

About Lara

“I define connection as the energy that exists between people when they feel seen, heard, and valued;
when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”

— Brené Brown

Our Services

Lara has experience in providing support for those who present with —

  • Complex trauma and PTSD

  • Anxiety and phobias

  • Mood disturbance and depression

  • Obsessive Compulsive Disorder (OCD)

  • Low self-esteem and self-confidence

  • Perinatal and postnatal support

  • Stress management

Contact Us

Lara Beaton Psychology is not a crisis service. In the event of an emergency or immediate crisis please contact supports below:

Lifeline 13 11 14
Suicide Call Back Service 1300 659 467
Beyond Blue 1300 224 636
Mensline 1800 600 636
Emergency Services 000